Where do thoughts and phenomena arise from, and fall away back in to?
Simple
- Observe thought, and continually experience the following. “Where do they come from?” and “Where do they go?”
Detailed
- Turn attention inward and begin observing thoughts. Notice the behavior, how each thought arises and falls away.
- While noticing how thoughts arise and fall away, begin to experience where each thought arises from and passes away into.
- Continually experience: Where do they come from? Where do they go?