Investigating “What is aware?” and “What is aware of that?” the experiencer finds no place to land and falls away.
Simple
- Explore internally the following. “Am I aware?” Once a sense of being aware shows up in some form, explore the following. “What experiences this experience?” When a sense of this comes up, explore the following. “What experiences this?”
Detailed
- Explore internally: “Am I aware?”
- When the feeling of being aware shows up, notice and experience how it feels.
- If any location of “me” being aware shows up, notice where the “me” or awareness feels like it is located.
- When the feeling of being aware shows up, notice and experience how it feels.
- Now explore: “What experiences this experience?”
- When a felt sense of awareness of awareness shows up, notice and experience how it feels.
- Now explore: “What experiences this?”
- Keep exploring this until an intangible awareness of awareness of awareness is reached.
- Whenever a tangible sense of “the experiencer” begins to re-form, repeat the process above until the intangible becomes the experience.
- Keep exploring this until an intangible awareness of awareness of awareness is reached.
- Evoke this again and again and learn what it is like when the mind experiences from this perspective.